{"id":253,"date":"2022-02-10T18:12:40","date_gmt":"2022-02-10T17:12:40","guid":{"rendered":"https:\/\/ferme-vieux-copains.fr\/?p=253"},"modified":"2022-02-10T18:12:40","modified_gmt":"2022-02-10T17:12:40","slug":"recette-de-letouffe-cremeuse-de-fenouil-aux-agrumes","status":"publish","type":"post","link":"https:\/\/ferme-vieux-copains.fr\/?p=253","title":{"rendered":"Recette de l&rsquo;Etouff\u00e9 cr\u00e9meuse de fenouil aux agrumes"},"content":{"rendered":"\n<p>2 oranges<\/p>\n\n\n\n<p>1\/2 pomelos<\/p>\n\n\n\n<p>4 fenouils<\/p>\n\n\n\n<p>35cl d&rsquo;huile d&rsquo;olive<\/p>\n\n\n\n<p>50cl de cr\u00e8me fra\u00eeche crue<\/p>\n\n\n\n<p>1 c \u00e0 s de cassonade<\/p>\n\n\n\n<p>1 pinc\u00e9e de Romarin frais<\/p>\n\n\n\n<p>Sel, Poivre<\/p>\n\n\n\n<p>\u00c9TAPE 1<\/p>\n\n\n\n<p>Couper en tranches fines les fenouils et les faire revenir dans une sauteuse avec un peu d&rsquo;huile d&rsquo;olive en remuant r\u00e9guli\u00e8rement.<\/p>\n\n\n\n<p>\u00c9TAPE 2<\/p>\n\n\n\n<p>Rapper le zeste d&rsquo;une orange et r\u00e9server.<\/p>\n\n\n\n<p>\u00c9TAPE 3<\/p>\n\n\n\n<p>Presser le jus des deux oranges ainsi que le demi pomelos et r\u00e9server.<\/p>\n\n\n\n<p>\u00c9TAPE 4<\/p>\n\n\n\n<p>Lorsque le fenouil est bien dor\u00e9, ajouter 1 cuill\u00e8re \u00e0 soupe de cassonade, bien remuer jusqu&rsquo;\u00e0 obtention d&rsquo;une couleur caramel.<\/p>\n\n\n\n<p>\u00c9TAPE 5<\/p>\n\n\n\n<p>Ajouter alors les jus de fruits frais et laisser cuire \u00e0 petit feu jusqu&rsquo;\u00e0 ce que les fenouils soient tendres.<\/p>\n\n\n\n<p>\u00c9TAPE 6<\/p>\n\n\n\n<p>Quand le jus a r\u00e9duit et que les fenouils sont tendres, verser la cr\u00e8me et les zestes. Ajouter la pinc\u00e9e de Romarin frais.<\/p>\n\n\n\n<p>\u00c9TAPE 7<\/p>\n\n\n\n<p>Laisser chauffer l&rsquo;ensemble, saler, poivrer.<\/p>\n\n\n\n<p>Conseil du chef :<\/p>\n\n\n\n<p>Cette recette se marie magnifiquement bien avec une volaille r\u00f4ti.<\/p>\n\n\n\n<p>Cette semaine, vous avez la possibilit\u00e9 de r\u00e9server un poulet avant lundi soir sur le site de la ferme de la B\u00e9vini\u00e8re. <a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fwww.lafermedelabeviniere.fr%2F%3Ffbclid%3DIwAR1WHygaPc2EGR0tI-1A8DkhH091MMqaKj8CXwiybPFJKJlnj-JtcZbhbqQ&amp;h=AT1Y1xAarAsJurkQnJ0LSDrs9cMtSeQ-o8-AeYjgxQ5JeA-dC4OhykIeQJPjjjFA-33AMGtp2cgWNoi2zXRjE_Rxlgkm-PnVh0LwppbTwtUlxV-RKh3qmV56pg&amp;__tn__=-UK-R&amp;c[0]=AT3Xs3efh98CNQVFp7pLW30iPHzhqJC5CY2Tk1PSCjsZ-6Ibo5FsK9X2eplejUngIHqCt3WuZA1yi_nJetf66v_QnH_66Gqs7SZoY18mX3BW6i8RuGnuJEVm0nwxt39IaZYRhzBRigvk2-WS7nURl1FMdp04ryL6Yk6GENrILBeit1_Ao4I\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.lafermedelabeviniere.fr\/<\/a><\/p>\n\n\n\n<p>Les poulets seront livr\u00e9s mercredi apr\u00e8s-midi directement \u00e0 notre ferme et \u00e0 venir r\u00e9cup\u00e9rer aux horaires d&rsquo;ouverture entre 16h \u00e0 19h.<\/p>\n\n\n\n<p>Lucie, Johan et St\u00e9phane<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 oranges 1\/2 pomelos 4 fenouils 35cl d&rsquo;huile d&rsquo;olive 50cl de cr\u00e8me fra\u00eeche crue 1 c \u00e0 s de cassonade 1 pinc\u00e9e de Romarin frais Sel, Poivre \u00c9TAPE 1 Couper en tranches fines les fenouils et les faire revenir dans une sauteuse avec un peu d&rsquo;huile d&rsquo;olive en remuant r\u00e9guli\u00e8rement. \u00c9TAPE 2 Rapper le zeste&hellip;<a href=\"https:\/\/ferme-vieux-copains.fr\/?p=253\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Recette de l&rsquo;Etouff\u00e9 cr\u00e9meuse de fenouil aux agrumes<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-253","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ferme-vieux-copains.fr\/index.php?rest_route=\/wp\/v2\/posts\/253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ferme-vieux-copains.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ferme-vieux-copains.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ferme-vieux-copains.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ferme-vieux-copains.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=253"}],"version-history":[{"count":1,"href":"https:\/\/ferme-vieux-copains.fr\/index.php?rest_route=\/wp\/v2\/posts\/253\/revisions"}],"predecessor-version":[{"id":254,"href":"https:\/\/ferme-vieux-copains.fr\/index.php?rest_route=\/wp\/v2\/posts\/253\/revisions\/254"}],"wp:attachment":[{"href":"https:\/\/ferme-vieux-copains.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ferme-vieux-copains.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ferme-vieux-copains.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}